To move through daily challenges without feeling overwhelmed.
To have more pleasure, be less busy and still stay in charge.
Here's the answer .pause .think .act
.pause to focus on what's important and align with your core strengths
.think clearly to find solutions and determine your next move
.act decisively, know when to adapt or when to hold your ground
Get into the .pause .think .act habit to make savvier choices, be more effective and stay unaffected.
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