mAsT mAuLa

i f .....i can ..............love,respect,obEy.......myself i can do it 2 othErs ...as well As vise versa ... my UsP is ...my FeeL gOOd fac...

A lecturer when explaining stress management to an audience, Raised a glass of water and asked 'How heavy is this glass of water?...

1. Write of an experience of how the power of meditation gave you mental and physical energy, so you got more work done in less the time. 2...

Projection: When the mind searches for reasons to be sad and sorrowful, even situations with no great significance are seen with a vision o...

Human Souls: They take human bodies and experience birth, life and death. Supreme Soul: Never comes into the cycle of birth and death. H...

Projection: To the extent that there is a high degree of self-respect, to that extent there is a positive response to even the most negativ...

Change Your Thinking Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour ea...

Your strengths, talents, capabilities and resources are very important as the foundation of your self progress. Having a clear knowledge of ...

Checking: Throughout the day you would surely be coming across many situations where you have to face obstacles. Check your thoughts at ...

1 This story may never happen Whenever you notice your ‘worry thoughts’ arising, whenever you notice you are creating a ‘fantasised catas...

To keep our self esteem intact, we need to make sure that we do not have an impressionable intellect. Being impressed by people, in itself, ...

Self-confidence is very much linked to the understanding that I definitely have something to contribute to life through my own uniqueness. E...

Projection: As soon as we find someone's mistake it is natural for us to give correction through our words. We tend to explain to other...

Once a Junior School teacher asked her students to bring some potatoes in a plastic bag to school. Each potato will be given a name of the ...

Given below is a simple meditation commentary which can be used to heal the physical body. Think slowly and visualize side by side each posi...

Projection: Whenever there is a difficult situation, we always expect others to listen and understand. And so we feel helpless as the situa...

The most powerful energy in the universe is the energy of the mind. Everything we create, from the simplest of objects, to the most complex ...